Forgiveness and Freedom
Posted by Jana Groscost Matthews | Filed under Friday Inspiration, Inner Alchemy, Jana Matthews, Manifesting, New Moon Manifesting, Self Healing, Transformation
Tags: ascension, forgiveness, inner alchemy, inspiration, jana matthews, Manifesting, meditation, new moon manifesting, Self healping, Transformation
Forgiveness Benefits Your Health
Posted by Jana Groscost Matthews | Filed under Ascension, Inner Alchemy, Jana Matthews, New Moon Manifesting, Self Healing, Transformation
Nearly everyone has been hurt by the words or actions of others. These wounds can leave you feeling angry, bitter, or vengeful. But, holding onto these emotions only harms yourself, instead of the person who hurt you.
The most emotionally beneficial act you can do for yourself is forgiving others who have hurt you. Forgiveness benefits the body as well as the soul! It is something we do for ourselves since we are the one holding the emotional grudge.
Our emotional wounding keeps us tied to the past and inhibits our emotional progress. Our vibrational levels remain stuck in the anger/resentment when we hold onto grudges. Since like attracts like, we actually attract more opportunities to feel angry.
When we release the emotional wounding we raise our vibrational frequency, but there are also added benefits received from the forgiveness process. The physical body benefits also because forgiveness can lower blood pressure and heart rate, it reduces levels of depression, anxiety, anger, chronic pain, and substance abuse.
Forgiveness can be a tricky issue. You may feel that you’re giving up something. Essentially you are, you’re giving up the resentment and thoughts of revenge. It doesn’t mean you forget the event, just release the emotional wounding tied to it.
Forgiveness is a decision that helps you move away from remaining a victim. Once you can let go of appraising your life by your emotional wounding you’ll no longer be tied to the stories that stop you from emotional evolving. You also take back your personal power instead of giving it away to the one(s) who hurt you.
When you forgive your perspective changes and you respond differently. You may become more compassionate and understanding, and be an example to other’s learning to forgive. Forgiveness is a commitment to change the past and create a different future.
Forgiveness benefits your physical health, your soul, and what you attract.
Tags: alchemy, ascension, emotional healing, forgiveness, jana matthews, letting go, new moon manifesting, self healing, Transformation, vibrational frequency
Intense Full Moon in Aries
Posted by Jana Groscost Matthews | Filed under Manifesting
Intensity, intensity, intensity is the message of the Full Moon in Aries on October 22, 2010 at 9:36 pm EDT (6:36 pm PDT). This is the second full moon in the fiery sign of Aries over the past two months. Although last month we experienced the Harvest Moon this one is the Hunter or Blood Moon. Finding balance between the Libra energy of compromise coupled with the spontaneous energy of Aries is stirring up interesting twists in all of our lives.
We are all under considerable pressures as the cosmos changes, forcing us to change and evolve. During this time you may feel off balance, out of sorts, discouraged, lethargic, depressed, or unmotivated. To avoid getting swept away by these feelings take time off and relax. There is an ebb and flow to everything, and now is the time to step back.
This moon is bringing forth what we need to release; something that is coming to an end in our lives. Many aspects related to our purpose are coming up at this time. No longer can we hide in the shadows of others. The Universe is requiring that we stand in our power causing us to look at ourselves and our lives differently.
The Aries/Libra energy signifies a completion in the house of relationships. Any unresolved pain still needs to be addressed, resolved, and released. The Universe is also providing messages to assist us with necessary transitions, so listen closely.
Use the next couple of days to observe and embrace what is coming up emotionally for you. Watch yourself that you are acknowledging the information and emotions without being swept away with them. As you release unresolved emotional pain you’ll step into your true power and path.
Affirmations:
~ I easily heal emotional wounding
~ I embrace my true power
~ I am healing to my highest possible perfection
~ I see my true path
~ I heal my relationships with love and grace
~ I easily forgive myself and others
Tags: alchemy, blood moon, change, emotional healing, empowered, evolving, forgiveness, full moon, full moon in aries, healing, hunter moon, Manifesting, releasing, Transformation
Avenging Your Enemy
Posted by Jana Groscost Matthews | Filed under Manifesting
The greatest way to avenge your enemy is to forgive them.
Questions to Ponder:
Who am I holding resentment towards?
When will I stop punishing them and myself?
How will my life change if I let go of resentment?
Tags: avenging, forgive, forgiveness, revenge
To prepare for the manifesting, write down a list of goals or intentions you want to attract or issues you want to release during the lunar cycle. After the cycle is over, review your old list crossing off goals achieved and file it, then begin a new list for the new cycle. To maintain balance in your life, look at goals on several different levels including financial, spiritual, mental, emotional, and physically.