It’s Spring!
Posted by Jana Groscost Matthews | Filed under Manifesting, Transformation
The tulips and daffodils are peaking through the ground. The trees are budding and flowering. As we emerge from the depths of winter, it’s time to think about planting new seeds. The spring equinox signifies rejuvenation, and more light and energy in our lives.
To allow more light and energy into our lives, it’s time to remove the old stuff by doing some spring cleaning! Begin by observing the patterns, emotions, and fears you want to toss. Removing and releasing the emotional cobwebs and old patterns, opens the door to new perceptions and desired changes. Use this time to dig deep within, asking yourself, “Do I really need to hold onto this?” “How is it hindering my progress?”
Here are some steps to follow after you’ve identified what you are eliminating:
1) Express gratitude the old patterns, emotions, and fears have provided instead of being resentful towards them.
2) Visualize yourself letting them go – floating away from you. Maybe you visualize yourself writing specific words on a balloon and see it float away.
3) Replace the emotions, patterns, and fears released with emotions and patterns you do want.
4) See yourself receiving all the “good” and support the cosmos is waiting to send you.
5) Use affirmations to shift the patterns of the brain’s neurons, creating a new wiring within you.
6) Finally, be patient with yourself! It’s easy to fall into old reactions and patterns, so constantly consciously choose the new one your want.
Take this time of this year to do something different for yourself even if you’ve tried before, it’s time to create something new. You deserve all the goodness the universe is waiting to send you. By removing old emotions, patterns, and fears, you’ll open up new channels to receive everything you want. The universe is constantly expanding to support all us. It’s just waiting for you to feel you deserve it.
To prepare for the manifesting, write down a list of goals or intentions you want to attract or issues you want to release during the lunar cycle. After the cycle is over, review your old list crossing off goals achieved and file it, then begin a new list for the new cycle. To maintain balance in your life, look at goals on several different levels including financial, spiritual, mental, emotional, and physically.