Living in the Heart
Posted by Jana | Filed under Manifesting
Are you feeling unsettled and unstable? Perhaps feeling ungrounded, unfocused, or physically and emotionally out of sorts. The energy around the planet right now is that of change, death, and re-birth. As we move away from an intellectual cycle and into an emotional cycle, our energy needs to shift to adapt to the earthly energy.
For many people change creates stress and resistance. It takes time and practice to adapt to a new way of being. One suggestion to living in the heart is to stop believing everything you think, hear, see, read, or watch. Start creating your own opinions and decisions based upon what you “feel.” This may be a challenge for some who have shut down their emotions, operate purely from the intellect, or simply don’t trust themselves.
The mind is still a useful tool. It is needed to help organize the intentions of the heart; but the heart needs to be in the driver’s seat. Regardless of what the rational mind tries to convince you of, go with what you feel in your heart. This requires trust, a good connection with Divine Spirit, and letting go of expectations created in the mind.
The next couple of days may feel chaotic as the energy is shifting to a more heart centered state. Instead of going into fear, find something simple you can focus on, such as being grounded. Perhaps taking a walk in nature or meditating will help you ground yourself.
Inner power, clarity, peace, and joy all reside within the heart. The heart is the center of true living and manifesting. Being open and flexible to the energetic shifts will make transitions easier for the physical and emotional body to adapt.
To prepare for the manifesting, write down a list of goals or intentions you want to attract or issues you want to release during the lunar cycle. After the cycle is over, review your old list crossing off goals achieved and file it, then begin a new list for the new cycle. To maintain balance in your life, look at goals on several different levels including financial, spiritual, mental, emotional, and physically.